Comments for Heart Healthy Foods http://hearthealthyfoods.org The foods you need to eat for a healthy heart.. Mon, 21 Feb 2011 17:15:26 +0000 hourly 1 http://wordpress.org/?v=3.3.1 Comment on Make Heart Healthy Veggie Burgers by szenny@blogging for fun http://hearthealthyfoods.org/make-heart-healthy-veggie-burgers.html/comment-page-1#comment-161 szenny@blogging for fun Mon, 21 Feb 2011 17:15:26 +0000 #comment-161 Veggie burgers are a new healthy trend that has been receiving good acclaim from vegetarians around the globe. Don't be afraid to treat a veggie burger with the same respect you would a hamburger. Veggie burgers are a new healthy trend that has been receiving good acclaim from vegetarians around the globe. Don’t be afraid to treat a veggie burger with the same respect you would a hamburger.

]]> Comment on The Science Behind Eating For Weight Loss by Food Insurance http://hearthealthyfoods.org/the-science-behind-eating-for-weight-loss.html/comment-page-1#comment-151 Food Insurance Thu, 28 Oct 2010 17:42:38 +0000 #comment-151 This article is perfect. controlling blood sugar levels is a biggy. This article is perfect. controlling blood sugar levels is a biggy.

]]> Comment on Make Heart Healthy Veggie Burgers by Emer@everyday-vegetarian-recipes http://hearthealthyfoods.org/make-heart-healthy-veggie-burgers.html/comment-page-1#comment-150 Emer@everyday-vegetarian-recipes Tue, 05 Oct 2010 10:13:24 +0000 #comment-150 These look good. I make a similar version which are vegan. If you omit the egg, they will still bind well because of the rice. You just need to shape them into burgers rather than putting the mixture straight into the pan. http://www.everyday-vegetarian-recipes.com/veggie-burger-recipe.html These look good. I make a similar version which are vegan. If you omit the egg, they will still bind well because of the rice. You just need to shape them into burgers rather than putting the mixture straight into the pan. http://www.everyday-vegetarian-recipes.com/veggie-burger-recipe.html

]]> Comment on Fat Loss The Natural Way by Jenna http://hearthealthyfoods.org/fat-loss-the-natural-way.html/comment-page-1#comment-149 Jenna Mon, 12 Jul 2010 07:00:56 +0000 #comment-149 One of the under rated weight loss practice is called WALKING, it's so simple that it will take every weight loss professionals out of business. Try walking for at least 30 minutes to an hour a day. Do it in the woods to make it more fun and exiting, this is the first thing I thought when you said lose weight the natural way. Hope this helps. I have been using CITRICOR SF too, it is a weight loss supplement that I think every dieters and weight loss enthusiast should know here is the site http://citricor.com cheers!! One of the under rated weight loss practice is called WALKING, it’s so simple that it will take every weight loss professionals out of business. Try walking for at least 30 minutes to an hour a day. Do it in the woods to make it more fun and exiting, this is the first thing I thought when you said lose weight the natural way. Hope this helps. I have been using CITRICOR SF too, it is a weight loss supplement that I think every dieters and weight loss enthusiast should know here is the site http://citricor.com cheers!!

]]> Comment on can anyone tell me some heart healthy foods? by Guruprasad http://hearthealthyfoods.org/can-anyone-tell-me-some-heart-healthy-foods.html/comment-page-1#comment-148 Guruprasad Wed, 07 Jul 2010 10:11:45 +0000 http://hearthealthyfoods.org/can-anyone-tell-me-some-heart-healthy-foods.html#comment-148 Apple,leafy green vegetable food, soy,oats,salmon fish,olive oil,almonds,red whine and whole grains are the healthy food for heart.As all these items specified above reduces the bad cholesterol ie, LDL cholesterol and increases good cholesterol ie, HDL cholesterol, then the heart stays healthy for a long time.The foods like all fried rice items,the meat,butter,ice creams and cakes from bakeries are the promoters of LDL cholesterol and hence they should be avoided.. Apple,leafy green vegetable food, soy,oats,salmon fish,olive oil,almonds,red whine and whole grains are the healthy food for heart.As all these items specified above reduces the bad cholesterol ie, LDL cholesterol and increases good cholesterol ie, HDL cholesterol, then the heart stays healthy for a long time.The foods like all fried rice items,the meat,butter,ice creams and cakes from bakeries are the promoters of LDL cholesterol and hence they should be avoided..

]]> Comment on How Heart-Healthy Oils CAUSE Heart Disease! by Michelle http://hearthealthyfoods.org/how-heart-healthy-oils-cause-heart-disease.html/comment-page-1#comment-133 Michelle Tue, 20 Apr 2010 04:35:40 +0000 #comment-133 It depends on the amount of polyunsaturated fat in it. When heated, polyunsaturated fat will become oxidized very easily. Monounsaturated and saturated fats are not anywhere close to as oxidizible when heated. So Olive oil having one third of the polyunsaturated fat of canola oil is better The more polyunsaturated fat, the more oxidation damage. Also, vegetable oils with a lot of polyunsaturated fat will naturally be oxidized even if you don't cook with them. Cold-pressed olive oil won't though It depends on the amount of polyunsaturated fat in it. When heated, polyunsaturated fat will become oxidized very easily. Monounsaturated and saturated fats are not anywhere close to as oxidizible when heated. So Olive oil having one third of the polyunsaturated fat of canola oil is better

The more polyunsaturated fat, the more oxidation damage. Also, vegetable oils with a lot of polyunsaturated fat will naturally be oxidized even if you don’t cook with them. Cold-pressed olive oil won’t though

]]> Comment on Make Heart Healthy Veggie Burgers by Recipes Cooking Food » Blog Archive » Make Heart Healthy Veggie Burgers http://hearthealthyfoods.org/make-heart-healthy-veggie-burgers.html/comment-page-1#comment-132 Recipes Cooking Food » Blog Archive » Make Heart Healthy Veggie Burgers Tue, 20 Apr 2010 02:16:50 +0000 #comment-132 [...] Visit HeartHealthyFoods.org to see Chelsea Britton of the American Heart Association share a veggie burger recipe that can help increase the fiber in your diet. See the entire video at HeartHealthyFoods.org [...] [...] Visit HeartHealthyFoods.org to see Chelsea Britton of the American Heart Association share a veggie burger recipe that can help increase the fiber in your diet. See the entire video at HeartHealthyFoods.org [...]

]]> Comment on Easy To Make Heart Healthy Recipe for Tasty Beet Juice by Recipes Cooking Food » Blog Archive » Easy To Make Heart Healthy Recipe for Tasty Beet Juice http://hearthealthyfoods.org/easy-to-make-heart-healthy-recipe-for-tasty-beet-juice.html/comment-page-1#comment-131 Recipes Cooking Food » Blog Archive » Easy To Make Heart Healthy Recipe for Tasty Beet Juice Tue, 20 Apr 2010 02:09:56 +0000 #comment-131 [...] Easy to make healthy recipe for beet juice that tastes delicious. It’s like a heart healthy smoothie that you’ll enjoy drinking. Try It and let us know what you think. See the Video at HeartHealthyFoods.org [...] [...] Easy to make healthy recipe for beet juice that tastes delicious. It’s like a heart healthy smoothie that you’ll enjoy drinking. Try It and let us know what you think. See the Video at HeartHealthyFoods.org [...]

]]> Comment on “Health Food” vs. Healthy Food — How to read labels by Recipes Cooking Food » Blog Archive » “Health Food” vs. Healthy Food — How to read labels http://hearthealthyfoods.org/health-food-vs-healthy-food-how-to-read-labels.html/comment-page-1#comment-126 Recipes Cooking Food » Blog Archive » “Health Food” vs. Healthy Food — How to read labels Tue, 06 Apr 2010 22:33:46 +0000 http://hearthealthyfoods.org/health-food-vs-healthy-food-how-to-read-labels.html#comment-126 [...] Do you know how to read food labels? Maybe you THOUGHT you did. Truth is, you probably don’t. But Jeff Novick, MS, RD — of the mcdougall program — does. And in his full talk he shows the 3 easy steps you MUST know if you ever buy foods at any supermarket or “health” food store. In this online excerpt, Novick — who used to be a food service manager at Kraft Foods — exposes one of the dirty secrets major food corporations use to deceive consumers. It’s no accident labels are so confusing….much more>>> [...] [...] Do you know how to read food labels? Maybe you THOUGHT you did. Truth is, you probably don’t. But Jeff Novick, MS, RD — of the mcdougall program — does. And in his full talk he shows the 3 easy steps you MUST know if you ever buy foods at any supermarket or “health” food store. In this online excerpt, Novick — who used to be a food service manager at Kraft Foods — exposes one of the dirty secrets major food corporations use to deceive consumers. It’s no accident labels are so confusing….much more>>> [...]

]]> Comment on Wade wants to know how nuts can be heart-healthy foods since they are high in fat. How can you enlighten Wade? by Vegan_Mom http://hearthealthyfoods.org/wade-wants-to-know-how-nuts-can-be-heart-healthy-foods-since-they-are-high-in-fat-how-can-you-enlighten-wade.html/comment-page-1#comment-31 Vegan_Mom Wed, 17 Mar 2010 23:09:53 +0000 #comment-31 Vegan_Mom wants to know if you are asking these questions out of your own curiosity or if you are asking them for homework questions. Vegan_Mom wants to know if you are asking these questions out of your own curiosity or if you are asking them for homework questions.

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