A healthy heart is based on good nutrition and, specifically, a diet that limits sodium intake. Avoid excessive amounts of processed foods and fast food withadvice from a registered and licensed dietitian in this free video on nutrition and diets. Expert: Christine Marquette Bio: Christine E. Marquette is a registered and licensed dietitian with the Austin Regional Clinic in Austin, Texas. She conducts nutrition therapy at the clinic. Filmmaker: Todd Green

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This is one of Nutritionist Rania Batayneh’s many NBC11 local Bay Area news appearances to discuss healthy eating and dieting choices. www.essentialnutritionforyou.com

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